Trauma Therapist Based in Seattle, WA

What does therapy look like?

I use an eclectic approach incorporating evidence-based modalities like body-based (somatic) therapies, trauma (EMDR), and parts work (IFS), and cognitive (CBT). These tools allow me to tailor treatment to your specific needs and go beyond traditional talk therapy.

I see teens and adults and specialize in treating trauma & PTSD, relationship challenges, depression, anxiety, and addiction (love, sex, gambling, social media, etc.)

Soulstice Therapy provides telehealth therapy in Washington state and in person, walk and talk therapy in north Seattle, WA.

Step 1

15 minute free consultation

Step 2

1 hr intake to determine needs & goals

Step 3

Weekly sessions tailored to your needs

Step 4

Recovery and freedom to live an authentic life

Eye Movement Desensitization and Reprocessing (EMDR) is a well-researched, integrative approach to psychotherapy that’s been proven effective in treating trauma. EMDR uses a structured set of protocols that draw from a variety of therapeutic methods to help individuals process and heal from distressing experiences.

This therapy has earned recognition from leading organizations worldwide. In the U.S., EMDR is endorsed by the American Psychiatric Association, the International Society for Traumatic Stress Studies, the Department of Defense, the Department of Veterans Affairs—and globally, by the World Health Organization.

Blog

Dive into evidence-based therapeutic approaches, self-care strategies, and personal growth insights to support mental well-being. Whether you're seeking guidance on recovery, mindfulness practices, or ways to navigate emotional challenges, this space offers compassionate and practical tools for healing and transformation.