Trauma Therapist Based in Seattle, WA

What does therapy look like?

I use a holistic and relational approach by incorporating evidence-based psychotherapeutic modalities with mindfulness-based practices, somatic (body-based) therapies, EMDR (trauma therapy), and IFS.

I specialize in treating trauma & PTSD, co-dependency, grief, depression, anxiety, addiction (love, sex, gambling, social media, etc.) and relationship challenges.

Soulstice Therapy provides telehealth therapy in Washington state and in person availability in Seattle, WA starting October 2025.

Book Free Consultation

Step 1

15 minute free consultation

Step 2

1 hr intake to determine needs & goals

Step 3

Weekly sessions tailored to your needs

Step 4

Recovery and freedom to live an authentic life

Eye Movement Desensitization and Reprocessing (EMDR) is a well-researched, integrative approach to psychotherapy that’s been proven effective in treating trauma. EMDR uses a structured set of protocols that draw from a variety of therapeutic methods to help individuals process and heal from distressing experiences.

This therapy has earned recognition from leading organizations worldwide. In the U.S., EMDR is endorsed by the American Psychiatric Association, the International Society for Traumatic Stress Studies, the Department of Defense, the Department of Veterans Affairs—and globally, by the World Health Organization.

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Dive into evidence-based therapeutic approaches, self-care strategies, and personal growth insights to support mental well-being. Whether you're seeking guidance on recovery, mindfulness practices, or ways to navigate emotional challenges, this space offers compassionate and practical tools for healing and transformation.